Hello and welcome!

I care deeply about creating a supportive and non-judgemental space for adult individuals and couples to navigate life’s challenges, help reconnect with themselves and with each other, and create meaningful change. Whether you’re feeling anxious, overwhelmed, stuck, or lost, you don’t have to go through it alone.

I bring a trauma-informed lens, a culturally-sensitive approach, and attachment-based understanding to every session. Areas of focus include anxiety/depression/stress, trauma, interpersonal relationships, adult children of immigrants, and finding meaning and purpose.

I hold a Masters of Art in Counselling Psychology from Yorkville University and a Bachelors of Forensic Science from the University of Windsor, and have also expanded my knowledge through continuing education to incorporate EMDR and Emotion-Focused Couples counselling into my practice. My goal is to walk with you in the darkness until you find your way. Together, we move forward.

Hello and welcome! I care deeply about creating a supportive and non-judgemental space for adult... Read More